Male enhancement pills for men: Benefits and concerns

Male enhancement pillsare known for enhancing the duration of erection by increasing blood flow to the penis. It happens by the stimulation of nitric oxide synthesis. These have also been known to increase the penis size and libido. However, there is a lack of scientific studies conducted in this arena to support these claims made by several manufacturers. Besides improving erection, Over the counter male enhancement pills boostarousal, stamina, and performance during sex.

Ingredients of male enhancement pills

Ingredients are the most significant part of consumer scrutiny that helps decidewhether or not to buy a product. Male enhancement pills are packed with a diverse range of chemicals and minerals withextremely high nutritional value. It comprises-

• Minerals (Zinc, Selenium, Iron)
• Amino acids (L-Arginine, L-Methionine)
• Bioactive components (Ellagic acid, Bioperine, Cordycepin)
• Vitamins (Vitamin B2, B3, B5, B6, B12, Niacin)
• Plant-based products(Ashwagandha, Panax ginseng, Ginkgo biloba, maca root, pine needle extract, Citrus sinensis, black ginger extract, extract of grape seed)

Alternatives of male enhancement pills

Since they are often labeled as dietary supplements, male enhancement pillsdo notfall under the ambit of the FDA (Food and drug administration). Therefore, it is our responsibility as consumers to be aware of the quality and nature of the ingredients present in the product. Sometimes, the e-commerce platforms deliver the products with hidden ingredients, so make sure you buy it from a reputed and trusted manufacturer who is pretty transparent when it comes to publishing the third-party lab testing results and has the required certifications for the same.

Nevertheless, they are pills prepared by a synthetic process, offering certain limitations in the form of side effects. A few results of an unsuitable male enhancement pill are headaches, nausea, back pain, indigestion, and rashes. It is high time we look up alternatives to thesemale enhancementpills.Vacuum pumps increase the blood flow in the genital area to achieve an erection by fitting over it and removing air. However, it might cause damage to the elastictissue.

In addition, penile traction devices are also available in the market that can stretch the penis up to a few centimeters. However, the matter of concern here is that there is still a lack of targeted research in this field, and more studies are needed to be conducted to verify these claims, followed by clinical trials.